skip to content


Step-by-Step Guide: Choosing the Best Candle Scents for Stress Relief

Step-by-Step Guide: Choosing the Best Candle Scents for Stress Relief

In today's fast-paced world, finding ways to unwind and relax is essential. One effective method to create a calming environment is through the use of scented candles. Helm London offers a range of candle scents specifically designed to help reduce stress and promote relaxation. Here are some of the best candle scents to consider:



Lavender is renowned for its calming and soothing properties. The gentle floral aroma helps reduce anxiety, lower stress levels, and promote restful sleep. 


Chamomile is another excellent choice for stress relief. Known for its calming effects, chamomile can help soothe the mind and body, making it ideal for creating a peaceful atmosphere. A candle infused with chamomile scent can be particularly beneficial in the evening, aiding in relaxation and preparing you for a good night's sleep.


The warm and comforting scent of vanilla can evoke feelings of warmth and relaxation. Vanilla has been shown to reduce anxiety and improve mood, making it an excellent choice for a stress-relieving candle. Helm London’s vanilla candles provide a rich, inviting fragrance that can make any room feel cosy and serene.


Sandalwood has a distinctive, woody scent that is both grounding and calming. It is known for its ability to enhance mental clarity and promote a sense of peace. A sandalwood candle can help create a meditative environment, perfect for unwinding or practicing mindfulness.


Eucalyptus has a refreshing and invigorating scent that can help clear the mind and relieve mental fatigue. It also has decongestant properties, making it an excellent choice for promoting relaxation and respiratory comfort. Helm London’s eucalyptus candles can provide a spa-like experience, helping you to de-stress and rejuvenate.


Jasmine’s sweet and exotic fragrance is known for its mood-lifting properties. It can help alleviate stress and anxiety while promoting a sense of well-being. A jasmine-scented candle can create a luxurious and relaxing atmosphere, ideal for a calming evening at home.


The soft, floral scent of rose is associated with relaxation and emotional balance. Rose-scented candles can help reduce stress and create a tranquil environment. 


Citrus scents like lemon, orange, and bergamot are known for their uplifting and stress-relieving properties. These fragrances can help improve mood and reduce anxiety. A citrus-scented candle can bring a burst of freshness and energy to your space, helping to clear your mind and relieve stress.

Incorporating scented candles into your relaxation routine can significantly enhance your ability to unwind and de-stress. Helm London’s range of calming scents offers the perfect solutions for creating a serene and tranquil atmosphere. By choosing the right candle scent, you can transform your home into a sanctuary of peace and relaxation.