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The Science Behind Candles and Happiness

The Science Behind Candles and Happiness

Happiness is a complex emotion that can be triggered by various stimuli, including fragrance. People associate candles with happiness for several reasons. Candles can evoke memories, create a calming atmosphere, and provide a sensory experience that can help to bring feelings of contentment and joy.

The sense of smell is one of the strongest senses tied to memories and emotions. When people smell a fragrance they associate with a positive memory, they can feel happy and nostalgic. Candles offer a way to experience a familiar scent and bring back those happy memories. Whether it's the smell of fresh baked cookies, the scent of a summer day, or the smell of a favourite perfume, candles offer an opportunity to relive those experiences.

Candles are also great at providing a calming atmosphere that can help to reduce stress and increase feelings of happiness. The soft light of a candle can create a relaxing and peaceful environment, which can help to reduce anxiety and bring a sense of calm to a room. The effect is compounded also by using candles in the evening or at night.

Finally, candles provide a sensory experience that can help to bring happiness. From the sight of a flickering flame to the smell of a favourite fragrance, to the touch of a smooth glass jar, candles offer a multi-sensory experience that can help to elevate mood and bring feelings of joy. This is why people often associate candles with self-care, relaxation, and wellness.